Home | health | 6 Foods That Help Fight Prostate Cancer

6 foods that help fight prostate cancer

6 foods that help fight prostate cancer

Diagnosing and treating cancer can be a draining process. It becomes imperative for patients and their caretakers to ensure that patient is eating the right food. This provides the body with the necessary energy to fight the symptoms. It also helps the body to recover from the damage caused by the condition and treatment options employed to keep cancer under control. Therefore, the inclusion of foods with anticancerous properties becomes non-negotiable.

Tomatoes
Lycopene is an essential component that helps fight prostate cancer. This compound is found in abundant quantities in tomatoes. Aside from prostate cancer, lycopene also helps manage and prevent cancers of the lungs and stomach. Including meals rich in vegetable and fruit content as a staple can help combat numerous health concerns. Other foods that carry high amounts of lycopene include guava, papaya, and watermelon. Pectic has also been proven to decrease the number of cancer cells in the body by 40%. However, it should be noted that the compounds are more effective if taken in their natural form.

Fiber-rich foods
Studies in the past have suggested that Asian men are less prone to developing prostate cancer than Caucasian men. This difference can be attributed to the presence or lack of fiber in one’s meals. Including good quality and quantity of vegetables in one’s meals greatly prevents and manages prostate cancer. The inclusion of fiber-rich leafy vegetables also provides the body with the ability to fight off free radical damage. Adding vegetables like spinach, lettuce, salad greens, broccoli, and cauliflower is recommended. Broccoli, a cruciferous vegetable, contains sulforaphane, a phytochemical that helps in fighting against cancer development.

Fish
Omega-3 fatty acid is an essential component of a well-balanced and nutritious meal. It helps protect the body from undergoing damage suffered because of frequent wear and tear. Fish rich in this compound has been shown to have benefits against multiple health conditions. They are also helpful against degenerative brain diseases, heart conditions, and multiple forms of cancer. However, more research is needed to determine how fish like salmon, mackerel, and tuna help improve the risk of developing prostate cancer. Including fish and other omega-3 fatty acid-rich food in regular meals also helps decrease the inflammation level in the body.

Garlic, onion, and scallions
Foods belonging to the allium category are rich in organosulphur compounds and flavonols. Studies have shown that these compounds have cancer-inhibitory properties. In addition to this, these foods are also rich in essential compounds like selenium, allicin, and allyl sulfides. Foods like garlic, onion, scallions, and shallots also possess antifungal, antibiotic, and anti-inflammatory properties that help lower the risk of prostate cancer development.

Berries
The body obtains its ability to fight off radical damage with the help of nutrients provided by food and fluids. Anti-oxidants have a major role to play and preventing free-radical damage. This makes the intake of anti-oxidant-rich foods all the more important. Adding blueberries, strawberries, and blackberries to regular meals and snacking options can help decrease oxidative damage from cells and tissues. Since the rate of damage is higher in cancer cases, including these foods in meal plans improves prostate cancer patients’ health.

Seeds
Zinc is an essential micronutrient to carry out its regular activities. A decrease in its amount can lead to various concerns. In patients with enlarged prostate, zinc is present in lower quantities. Including foods like pumpkin seeds and sesame seeds can help overcome this deficiency. These contain zinc that is readily absorbed and utilized by the body’s cells. Almonds are zinc-rich nuts and can be included in daily meals. Flax seeds are also considered a food that helps improve prostate health. They can decrease the levels of prostate-specific antigens in the body, in turn slowing down cancer cells.

Aside from food, at times, it becomes necessary to complement a patient’s treatment and recovery process with supplements and other treatment options.

Vitalflow
Vitalflow is a renowned supplement among the slew of prostate-friendly treatments available on the market. It is an effective remedy for an enlarged prostate or other prostate-related concerns. Its formulation helps the prostate fight the damage caused by free radical damage. Vitalflow’s herbal formulation is designed to help improve blood flow, hormonal health, and libido improvement for patients with prostate health issues.

Prostafen
Pure Nature Plus’ Prostafen is another treatment that delivers results for patients with prostate ailments. The company combines various natural ingredients comprising herbal extracts and superfoods to form this supplement. Its ingredients are Beta-Sitosterol, nettle extract, green tea extract, Pygeum, saw palmetto, and pumpkin seeds are functional components that support and improve prostate health. Studies conducted on the product and its use suggest that patients can experience significant improvement in their health in two weeks. Although there are no recorded side effects of Prostafen, it is advisable to start the use of this supplement with the approval of a medical health professional.

Imbruvica®
Imbruvika®, a treatment option, contains a Bruton’s tyrosine kinase inhibitor (BYK inhibitor) that is useful against prostate cancer. Imbruvika® is usually prescribed in a once-a-day dosage by doctors and can be taken orally. It is considered a promising treatment option and a reliable alternative for chemotherapy treatments.

Read Also

Know more about exciting & latest articles right here

Foods to Avoid to Manage Eosinophilic Esophagitis

Foods to Avoid to Manage Eosinophilic Esophagitis

Eosinophilic Esophagitis, or EoE, is a chronic digestive disease of the esophagus caused by an allergic condition. It is characterized by chest pain, heartburn, and solid food dysphagia. If this disorder is left untreated, it can cause esophageal remodeling and stricture formation. This disorder is also marked by eosinophilic inflammation and impacts the quality of life of the affected person. You can check out various reliable health websites to get information on eosinophilic esophagitis. A patient with EoE must be very careful with his health and meal plans, as research suggests that EoE is linked to food allergies. Therefore, the six most common food items that are responsible for such allergies include: Dairy Cow milk is said to be one of the most common reasons for EoE. Milk protein can trigger too many eosinophils. You should avoid food items made up of milk, buttermilk, lactose, and other related dairy products. You can replace dairy products with coconut hemp, dairy-free yogurts, cashew ice cream, etc. Soy Soy-based food items include tofu, soy butter, soymilk, and miso. Soy cheese, soy nuts, soy milk, etc., should be avoided and can be substituted with refined soybean oil or coconut aminos. Wheat You might think wheat is only found in bread, cereal, or baked goods.
Read More
5 Common Digestive Issues and Their Symptoms

5 Common Digestive Issues and Their Symptoms

One of the most vital systems in our body is the digestive system. It is responsible for the digestion of food and the distribution of nutrients throughout the body to meet the bodily requirements for energy, development, and cell repair. Issues in the digestive can interfere with the body’s ability to get energy from food. While some gastrointestinal issues can go away with healthy eating habits, other concerns may require treatment.  Irritable bowel syndrome (IBS) IBS is a functional bowel disorder. This means the cluster of varied symptoms categorized as IBS is brought on by changes in the normal functioning of the digestive system. The primary sign is abdominal pain, which can develop before or after a bowel movement, and is a reliable indicator of IBS. Additionally, one may experience both constipation and diarrhea. The form of IBS can be determined depending on whether a person has diarrhea or constipation more frequently or both equally. Other IBS signs and symptoms are incomplete bowel motions, white mucus in the stool, and bloating. Nutrition is important for managing the symptoms of IBS, which includes eating low-fat, high-fiber meals and avoiding common trigger foods when the cause of the condition is unknown. Food poisoning or gastrointestinal infection are common causes.
Read More
8 Common Cleaning Mistakes to Avoid

8 Common Cleaning Mistakes to Avoid

Most of us make it a goal to keep our house clean and tidy. Cleaning the house may look like a straightforward task, but there are certain aspects that are generally overlooked. Cleaning is a time consuming and tedious activity. And most of us make common cleaning mistakes that do not provide us with the results we expect. So here is a list of cleaning mistakes to avoid for better results and a sparkling clean home. Mixing cleaning chemicals You may think mixing two or more cleaning products will increase the cleaning power. However, this can be very dangerous as it might release toxic fumes. For example, household cleaners like Clorox Pinesol should never be mixed with bleach as they can react together to produce hazardous chlorine gas or even chloroform. Similarly, Pinesol disinfectant should not be mixed with room spray sanitizer as the chemicals could react together to unleash a toxic cloud of gases that can trigger respiratory problems and even cause skin burns. Instead of mixing chemicals, use a single cleaning agent or solution and stick to a reliable brand. Alternatively, you can also enlist the help of a cleaning company, like Servpro Services, which offers a range of affordable home cleaning services. Using feather dusters A feather duster may seem very useful, but all it does is spread the dust from one surface to another.
Read More
11 Potential Warning Signs of Excess Sugar Intake

11 Potential Warning Signs of Excess Sugar Intake

Processed foods like cakes, cookies, candies, and breakfast cereals contain added sugar, and most people find them delicious and irresistible. However, they have little nutritional value. Eating too many sweets can increase the risk of several health issues. For instance, it can lead to blood sugar spikes and heart disease. When a person eats too much sugar regularly, the body begins to give signs that it is time to cut back on sweet foods. High blood pressure Besides monitoring salt intake, people suffering from high blood pressure should watch their sugar intake because eating too much sugar is also linked to high blood pressure. According to a study, foods high in sugar can reduce nitric oxide in the blood vessels, which can, in turn, impact blood flow and lead to high blood pressure. Mood swings or irritability Feeling moody, irritable, or depressed on and off is a common sign of high sugar intake. Mood swings occur as foods high in sugar affect the neurotransmitters in the brain that regulate mood. Sugary foods also negatively impact gut function, another factor linked to a person’s mood. Low energy or tiredness Binging on sugary snacks wreaks havoc on one’s blood sugar levels. It first causes blood glucose to rise, providing a boost of energy.
Read More